depression

Today, I Embraced My Inner Child

Today, I Embraced My Inner Child

There is a trend in psychology going around about understanding and healing your inner child. I have never understood it until today. I think a reason seasonal depression hits me, is it brings back feelings and memories that were uncomfortable or negative for younger me. I sat on social media and observed the “memories” that it had for me for today. That only exacerbated my mood. Lost friends, past failures, broken relationships, etc. Nothing changes if nothing changes, so I took action.

Today, I chose to listen to my inner child. I chose to serve my inner child. I chose to embrace my inner child.

I Tell A Story of Hope Not of Pity

I Tell A Story of Hope Not of Pity

If you follow me on Social Media, you will constantly see me sharing pieces of my story, facts about mental health, experience with addiction, and more. Why do I do this? Why am I so vocal about addiction and mental health? It took time, counseling, and people speaking truth into my life to realize that God uses the broken. We are to boast in our weakness. I do just that. When I tried living my life for my glory and how I saw best, I burned everything to the ground and hurt those around me.

What Wrecks Me?

What Wrecks Me?

I know this may be controversial, but I am a believer that God doesn’t necessarily plan out our lives or our callings. When I first had this idea presented to me, I was astonished that anybody could believe this. Hear me out. I think for somebody to be able to reconcile us having free will with God planning every detail of our lives is a bit hard to do. Sure, I do believe that he knows every possible option we could take and more importantly, knows which one we will actually take, without orchestrating it. However, I believe that God intentionally designs our hearts and personalities to serve in different ways, and we have the choice how and where we use those. He forms our hearts for a purpose and uses our pains and brokenness to help inspire that purpose.

God Healed My Depression

God Healed My Depression

 From a year ago to ever since I can remember, I always struggled with depression. There was low self-image, self-esteem, self-compassion, and self-love. I had no sense of self-worth. Most days, I passively tossed around the idea of suicide. Even when I wasn’t suicidal, fleeting thoughts like “what would happen if I was not here anymore” would cross my mind several times a day. I thought I was good for nothing except to be another statistic of people who took their own lives. Nobody would see it coming. I looked as though I was happy and had my life together on the outside. On the inside, I wanted to die.