There is a trend in psychology going around about understanding and healing your inner child. I have never understood it until today. I think a reason seasonal depression hits me, is it brings back feelings and memories that were uncomfortable or negative for younger me. I sat on social media and observed the “memories” that it had for me for today. That only exacerbated my mood. Lost friends, past failures, broken relationships, etc. Nothing changes if nothing changes, so I took action.
Today, I chose to listen to my inner child. I chose to serve my inner child. I chose to embrace my inner child.
